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Tips on how to apply self compassion and tame your interior critic

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Kristin Neff, among the list of environment’s major gurus on self compassion, gives this definition: “Self compassion is the opportunity to observe our personal struggling and also to be moved by it, making us would like to actively do something to relieve our individual struggling.” We all know the voice https://self-compassion20863.boyblogguide.com/30724718/the-way-to-exercise-self-compassion-and-tame-your-inner-critic

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