While alcohol should be restricted, experiencing an occasional minimal carb drink like vodka or tequila mixed with soda water is appropriate on the keto diet. Some investigate has found lower-carb and really low carb plans (which keto suits into) have blended effects on blood cholesterol degrees, with a few scientific https://blogketodietyum68012.azzablog.com/28628376/facts-about-ketogenic-diet-side-effects-revealed