Comprehending the connection between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://testemail15825.activosblog.com/27973790/keto-and-cholesterol-understanding-the-impact