With the continual chanting with the mantra the breath is controlled and it is actually much easier to get self-realization. Here is the toughness with the mantra. There are lots of other spiritual Rewards that Her devotees get. It’s well known that Bangalamukhi Mantra is thought to possess miraculous powers https://www.instagram.com/tantramantraaurvigyaan/reel/DA6ACEaONEJ/