Stage #2: Locate your ASIS – you can find these before your hips at in regards to the identical level because the PSIS (they’re pretty bony, so try to be capable of finding them rather quickly). The piriformis muscle may irritate the nearby sciatic nerve and cause pain, numbness, and https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/