Verdict: A keto diet will not be inherently superior for weight loss than other diets. Having said that, it be pretty productive for weight loss (at least small-time period) if it: Initially produced while in the 1920s being a treatment method for epilepsy, the ketogenic diet (aka “keto diet” or https://eduardoqlyob.blogripley.com/34994509/detailed-notes-on-are-keto-diet-good-for-diabetics