Choosing to heal—choosing yourself—is one of the most sacred acts you can commit to. It’s not selfish; it’s necessary. Healing allows you to show up fully in your life and your relationships. It’s a radical declaration that your well-being matters. You don’t have to justify your need for peace or wholeness. Healing takes courage because it often asks you to face what hurts. But every ... https://mentalhealthconnect.co/