One. Start by using a few deep breaths and focusing your interest on the base of your spine, in which the 1st chakra (Muladhara) is situated. When you inhale, think about Strength flowing up from the earth and into your root chakra. Energy of Repetition: The greater mantras are recurring, https://freekundali82603.blogstival.com/60676602/rumored-buzz-on-matangi