1. Commence by using a number of deep breaths and focusing your consideration on the base of one's backbone, the place the 1st chakra (Muladhara) is situated. While you inhale, think about Electrical power flowing up from the earth and into your root chakra. : a term or phrase that https://cruzceujv.bloggerswise.com/47307661/the-smart-trick-of-mahavidya-that-nobody-is-discussing